International Yoga Day, 21 June 2015

This Sunday (21 June) is the first-ever international yoga day, declared so by the United Nations. For yogis, this is exciting stuff! Here’s an article from the New York Times, which gives the background to how the day came about and also has some good detail on how BKS Iyengar (pictured) was responsible for spreading yoga from its origins amongst high-caste Indian men.

bksiyengar headshot

Making Yoga an Exercise in Democracy

Article in New York Times, by Manu Joseph

NEW DELHI — India has persuaded the world to dedicate a day to remember what the world does not wish to forget on other days anyway: that yoga is the gift of an ancient civilization that once lived in India — and in Pakistan, too, if you wish to annoy the Indians.

After Prime Minister Narendra Modi, whose known yogic skill is limited to one elementary pose, nudged the United Nations, most of the world united in marking June 21 as the first International Yoga Day.

Despite India’s claim over yoga, it is not a mainstream household practice here. It probably never was. And its modern resurgence in some niches, like schools and affluent urban quarters, is not a continuation of an ancient legacy, but a part of an escalating global movement. Yoga had to wait until India transformed itself into a more equal society to seep into places it had never been permitted to go.

For a long time, yoga was the preserve of the highest-caste men, and what belonged to them usually did not percolate down. But then, about seven decades ago, one of them chose to commit a heresy. He began to teach not only Indian men who were not Brahmins, but women as well, and, later, foreigners.

A strict teacher, B.K.S. Iyengar sometimes hit his adult students. Once, when a couple brought a dazed boy to him, and the boy said that he was dazed because he had achieved spiritual enlightenment, Mr. Iyengar gave him a tight slap and cured him. When foreign female disciples expressed an interest in him, he wrote in his book “Light on Life,” “My flashing eyebrows and fierce glare came to my rescue.” And, when the Vatican approached him to teach yoga to the pope in secrecy he agreed, but on the condition that if someone asked him whether the news were true, he would not lie. The Vatican withdrew the request.

Mr. Iyengar — who died last year at the age of 95, surprising many with his mortality — was largely responsible for liberating yoga from men like himself and creating the circumstances for it to infect the world and in the process win the adoration of Indians.

When he was learning yoga in the India of the time, he wrote, “I can assure you that spiritual democracy did not exist.” The great gurus were secretive and parsimonious with what they let out. Things got worse for him when he began to teach. In 1954, after returning from his first teaching trip outside India, he stopped by the house of a maternal uncle in Bangalore, but he was not allowed in. A Hindu was forbidden to cross the sea, so he had become impure. And, since he was teaching women, “It was generally assumed I was guilty of immorality.” So he got married.

Yoga is today the preserve of women, and there is an ever-failing campaign to lure men to the exercise. In January, in Goa, I went to meet Patrick Broome, the yoga coach of the German soccer team that won the 2014 World Cup. He told me that many players on the squad were embarrassed to be seen doing yoga, because they thought it was feminine.

“Some liked it, some didn’t care,” he said. “Some needed an excuse to come to the yoga studio. So they made it look like an accident that they had landed in the yoga class, as though they were searching for the gym and had got lost.”

Mr. Broome’s favorite Iyengar quote is: “How can you know God if you don’t know your own big toe?” A great yoga teacher is, inevitably, philosophical, and Mr. Iyengar probed the mind as much he did the body. He defined “action” as “movement with intelligence.” And he believed that ultimate liberation is built on “a thousand little freedoms.” “Freedom,” he wrote, “is gained incrementally and over time.” He often claimed that yoga had nothing to do with Hinduism.

It is also India’s claim as it begins to take charge of International Yoga Day. It is hard to accept or dispute the view and still make sense. What is true, though, is that most of Hinduism has nothing to do with religion, and yoga is a part of that which is not magic.

Follow Manu Joseph, author of the novel “The Illicit Happiness of Other People,” on Twitter at @manujosephsan.

Below are the practice programmes designed by Geeta Iyengar for June 21 for us to practise. Some of you have tried it out in class this week. If you have time, join the yogis practising on Sunday across the world and try it out!

International Yoga Day 2015 practice programme part1International Yoga Day 2015 practice programme part2