Further information on B.K.S. Iyengar can be found at www.bksiyengar.com
“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. Yoga allows you to find a new kind of freedom that you may not have known even existed.” BKS Iyengar
In Britain, the Iyengar Yoga Association UK, www.iyengaryoga.org.uk, regulates the quality of teaching.
For those suffering with particular back, neck, shoulder or other postural problems, Iyengar yoga can be a big help. You might also like to supplement your yoga practice with treatment from a chiropractor. I recommend Radcliffe Chiropractic Clinic.